Think there’s something more going on? Be sure to consult with your pediatrician if you think your child is having trouble sleeping in the crib due to discomfort from reflux or another medical condition. That falling sensation leads many babies to wake while being moved into the crib. The goal will be to place your baby’s lower half on the mattress first, while gently cradling their head to help prevent the feeling of falling. If your baby falls asleep while you’re holding them, lower them into the crib without letting their head tip backward. You might decide that 15 - 20 minutes is enough time to practice in the crib before picking your baby up and helping them to sleep in your arms. Newborns and younger infants often need more help sleeping. Your baby can do this! (Tip 4) Have a backup planĭespite your best efforts, there will be times when your baby will resist sleeping in the crib, especially if your baby is under 6 months old. Don’t give up if it’s challenging at first. Continue to work with your baby to sleep in the crib, and expect it to take some time. Establishing healthy patterns takes practice. (Tip 3) Keep practicingĬan you master a new habit (like drinking enough water or sitting up straight) in one day, or even in one week? Probably not, and neither can your baby.
#NEWBORN DONT SLEEP IN BASSINET HOW TO#
We can’t blame babies for being upset when they awaken in a different (less snugly) location! Giving your baby regular opportunities to fall asleep in the crib can help them learn how to fall back to sleep easier in the crib as well. It’s common for babies to fall asleep in their parent’s arms and then protest when they wake up in the crib. Cover the basics to make sleep easier: follow an age-appropriate schedule, use a consistent bedtime routine, and set up a safe sleep environment. Laying a solid foundation for healthy sleep habits can make it much easier for children to accept changes to their sleep routines (i.e., sleeping in the crib instead of on you or when to stop swaddling). It sounds counterintuitive, but overtired children generally have a much harder time falling asleep and staying asleep. 5 Tips and tricks for getting your baby to sleep in a crib (Tip 1) Set them up for success How easily a baby accepts a change in routine will depend on many factors, including their age and temperament. Try not to be discouraged if they struggle at first. Stay close by and pat your baby or rhythmically “shhhh” to help lull them to sleep. Give your baby the chance to work out how to fall asleep in this new space. Bedtime is often the easiest time of the day to introduce a change to routine, especially if you’ve made sure your child is fed, comfortable, and had plenty of snuggle time. Lay your baby down in the crib while they’re still awake at bedtime, after a calming bedtime routine. Start by giving your baby opportunities to fall asleep in the crib. What should I do?īabies who have trouble sleeping in the crib are often used to falling asleep outside of their crib, e.g. Sing songs or play peek-a-boo, and practice leaving for short periods of time to help build feelings of security in the crib. Offer some daily playtime in the crib for 5 - 10 minutes to help your baby view it as a happy place. Even if you decide to use a bassinet or other safe sleep space initially, you can help your baby acclimate to the crib during non-sleep playtime. It’s never too early to introduce your baby to the crib and determine when to move baby to crib.
What should I do?ĥ Tips and tricks for getting your baby to sleep in a crib Try not to be discouraged - we’ve got solutions for you! Some babies don’t like their cribs and find it hard to fall asleep or stay asleep in them. We’ve been there and understand the struggle. It’s all too common: you’re desperately trying to reach the television remote with your toes because you’re trapped underneath (and afraid to wake) the crib-phobic baby sleeping on your chest.
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